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Jan 28, 2020

This week Kevin Jessop, Director of Education and Training at COSMED, joins us to discuss metabolism. He's set metabolic labs at research institutions, athletic training facilities, and hospitals around the world, including his time working for Apple creating the lab that collected data for the Apple watch. Sit less, be...

Jan 21, 2020

This week we talk with James Wilks about his journey from professional MMA fighter to Producer for the documentary, The Game Changers. We will cover a wide range of topics from tradeoffs with athletics and healthspan to some of the amazing content that ended on the cutting room floor. 

Jan 14, 2020

Join us for this special edition of Science and Saucery from beautiful Thailand! We just finished our 2020 Plant-Based Thai Culinary Retreat and we'll share some of the observations and lessons we continue to learn from the amazing land of smiles. 

Jan 7, 2020

We are talking to John Henny today about his phenomenal 140 lb transformation. John has helped thousands of singers and voice teacher reach their singing and teaching goals over the last 25 years. His students have won Grammys, starred in major musicals, and are among the industry's most successful teachers. Two...