Today we speak with best selling author, Dave Lakhani. He is a
master of persuasion. We'll discuss the resistance to change and
why old habits are so hard to break.
About the Podcast
Want to increase your healthspan?
Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years.
Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.